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Part Two: How Is It Treated? Introduction In my previous post, I provided some insight into OCD’s (1) symptoms, (2) prevalence, and (3) comorbid medical conditions. As a follow-up, I’d like to impart a general overview regarding OCD’s treatment, via a combination of pharmacotherapy and psychotherapy. Effective treatment for OCD requires a meticulous, comprehensive, and […]

Part One: What Is It? Introduction Obsessive-compulsive disorder (OCD) is a mental health presentation that can be highly debilitating and interfere with one’s professional, personal, and recreational endeavours. Despite the substantial impact of OCD, I find that many of my prospective clients, and the general populace, may not be aware of its intricacies. Therefore, I […]

As a therapist, I have the privilege to provide support to individuals navigating complex mental health presentations, grief and loss, and traumatic lived experiences. I continue to learn and grow, and the sheer variety, and complexity, of psychology amazes me. However, despite this diverseness, ANXIETY is a symptom that is common. Anxiety can have benefits: […]

Welcome to my Blog! As a therapist, my goal is to create, and publish, content that provides insight into prevailing mental health challenges, and how they can be addressed through a holistic therapeutic approach. Within this blog, you will find the following: I hope you will derive benefit from these posts and incorporate some of […]